World peace begins with inner peace
To create peace in the world, we must first create peace within ourselves.
Discover Peace In The Present Moment
The practice of mindfulness involves paying attention to the present moment—experiencing it just as it is, without judgment. As we relax and open our awareness to our immediate experience, we find freedom from our restless thoughts and touch the simple beauty and joy of being alive here and now.
Build Your Practice
Master the art of meditation and nurture your inner peace with our How to Meditate course.
Transform Your Mind
Transform your mind and get established in mindfulness with our signature Awakening with Mindfulness 14-Day Training.
Enhance Your Life
Work one-on-one with author and mindfulness teacher Joseph P. Kauffman to enhance your practice and deepen your journey of awakening and healing.
"Learning meditation with Joseph has helped transform my life. He's a great teacher. I have incorporated his teachings into my everyday routine, and I carry that inner peace I have always craved and bring a new level of focus and intention to each day."
Adam
Entrepreneur
Begin Awakening with Mindfulness Today!
Discover peace and freedom in the present moment by enhancing your mindfulness practice.
FREE BOOK
Download a free copy of Joseph P. Kauffman's book "Oneness: Awakening From the Illusion of Separation"