How to Meditate

The How to Meditate course teaches the art of meditation step-by-step. Whether you are a complete beginner or already have a meditation practice, this course can help you deepen your practice and experience greater mindfulness and peace.

Join today and get immediate access to:

✓ A Step-by-Step System for Learning the Art of Meditation
✓ Guidance on How to Develop Your Personal Practice
✓ 9 Video Lessons
8 Guided Meditation Practices
✓ 7+ Hours of Expert Instruction
✓ Direct Teacher Support
✓ Exclusive Online Community
✓ Lifetime Access to the Course

PLUS receive a bonus copy of Joseph P. Kauffman's book "Awake to What Is: Discovering Peace in the Present Moment."

7-Day Guarantee

If you don't love it, ask for your money back within 7 days of purchase and receive a full refund, no questions asked!



UNLOCK NOW: "Awakening with Mindfulness: 14-Day Mindfulness Training" FOR JUST $97!

Check the box below to get IMMEDIATE access!

🧘‍♀️ Discover the Four Foundations of Mindfulness, an ancient Buddhist teaching on awakening inner peace and self-understanding.

🧠 Learn how to master your mind and emotions in 24 video lessons, 12 guided meditations, 12+ hours of expert instruction and an optional half-day mindfulness retreat.

📚 Receive in-depth articles and mindfulness teachings, direct teacher support, access to an exclusive online community, and lifetime access to the course.

This is THE "deep-level" training on how to embody mindfulness, balance your emotions, understand your mind, and awaken to your nature!

🚨 One-time-only offer! Get the Awakening with Mindfulness 14-Day Training for just $97! (Regularly $147.00)