A comprehensive 14-day mindfulness training that includes daily programs, 24 video lessons, 12 guided meditation practices, in-depth articles, and 12+ hours of expert instruction for learning how to awaken with mindfulness.
Through guided lessons on self-inquiry and meditation, this course helps you wake up to the essential truth of who you are. In doing so, you discover an inner source of peace that is not affected by the changing circumstances of life.
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