Our Courses

Awakening with Mindfulness

A comprehensive 14-day mindfulness training that includes daily programs, 24 video lessons, 12 guided meditation practices, in-depth articles, and 12+ hours of expert instruction for learning how to awaken with mindfulness.

$147

Waking Up to Who You Are

Through guided lessons on self-inquiry and meditation, this course helps you wake up to the essential truth of who you are. In doing so, you discover an inner source of peace that is not affected by the changing circumstances of life.

$87

How to Meditate

The How to Meditate course is our introductory course for learning the practice of meditation. It includes 9 video lessons, 8 guided meditation practices, and 7+ hours of expert instruction for learning and integrating a meditation practice into your daily life.

$47

The 7 Chakras: A Complete Guide to Your Energy Body

The 7 Chakras course dives deep into the philosophy of chakras, the primary energy centers of the body, discussing detailed information about each chakra and how to use the chakras for awakening and healing.